Stretch & Reset: A Simple Cooling Sequence for Hot Days

On a 90-degree Colorado afternoon, your body doesn’t just crave water—it craves space. Our Cooling Stretch Sequence is designed to relieve pressure from your joints, ease tight muscles, and help you chill—literally.

Start with shoulder rolls, then a forward fold with long, slow exhales. Move into gentle lunges (knees down), adding a side reach to open your ribs. End with neck rolls and wrist circles. Apply CBD Cooling Roll-On to your calves, temples, or shoulders for a lasting chill.

Need to enhance the effect? Pair with The CBD Store’s 20000mg Recovery Tin—for deep relief post-yardwork or hikes.

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