July mornings in Loveland get warm fast. By nine o'clock the sun is already doing its thing, and the last thing anyone wants is a complicated breakfast routine before the week kicks in.

This is what we make instead. Two minutes, a blender, and a handful of ingredients from whatever's already in your kitchen.

Watermelon Agua Fresca with CBD

Agua fresca is just blended fruit, water, and something to brighten it up. No cooking required. It's light, hydrating, and — when you're starting a Monday in Colorado summer — exactly the kind of thing that makes the morning feel like something you chose.

Here's how we make it: blend 4 cups of cubed watermelon with 1 cup of cold water, a handful of fresh mint leaves, and the juice of one lime. Strain through a fine mesh sieve if you want it smooth, or drink it as-is if you don't mind a little texture. Pour over ice in a big glass.

Before you drink it, stir in a dropper or two of Wims Unflavored Tincture ($40). The unflavored option from the Wims line disappears into the drink completely — you won't taste it, but you'll have a balanced 1:1 CBD and Delta-9 THC formula working its way into your morning. Simple.

Why Watermelon

Watermelon is mostly water to start with, which makes it a natural fit for summer hydration. Colorado altitude and heat together pull a lot of fluid out of you, especially if you're spending any time outdoors. Starting your day with something hydrating instead of just caffeinated is one of those low-effort habit swaps that actually sticks.

The mint and lime keep it bright. If you want to dial up the citrus, squeeze in half an extra lime. A teaspoon of honey goes a long way if you want something a little sweeter. And a pinch of Tajín on the rim is a genuinely good call.

An Alternative for the More Functional Crowd

If you want something that also adds a little focus support to your morning, the GoodLeaf Nano CBD Hydration Drops ($80) are worth keeping on your counter. They're formulated in an alkaline water base designed for mixing into drinks. Swap them in at the same ratio and you'll get lion's mane and fast-absorbing nano CBD alongside the watermelon. Good for a Monday when your brain needs to actually show up.

Make a Pitcher on Sunday Night

Blend a full batch ahead of time and you've got something in the fridge for the first few days of the week. It keeps well. Just give it a stir before pouring since the watermelon settles a bit. Add the tincture to your glass fresh each time rather than stirring it into the whole pitcher — that way you can adjust to how the day feels.

We carry the Wims line and GoodLeaf products at the shop — 677 E. Eisenhower Blvd. in Loveland, open Monday through Saturday 11am–6pm. Stop in if you want to see what else we're keeping on the shelf this summer.

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any new supplement.