It Sneaks Up on You Every Year
Right around now, when the evenings finally warm up and the trails start calling, something shifts. You're outside more. You're sweating more. And if you've lived in Colorado long enough, you already know — the altitude takes its cut.
At 5,000 feet and above, the air is thinner and drier than most people realize. Your body loses moisture faster through your skin and lungs just by breathing. The sun hits harder because there's less atmosphere filtering the UV. And by the time you actually feel thirsty, you're already behind.
Water Alone Doesn't Always Cut It
We hear it all the time at the shop. "I drink plenty of water." And honestly, most people do. But hydration at altitude isn't just about volume — it's about what your body actually absorbs. Minerals matter. Electrolytes matter. Even the pH of what you're drinking can make a real difference in how you feel by mid-afternoon.
That's one reason we keep the Nano CBD Hydration Drops by GoodLeaf Hemp Therapeutics ($80) on the shelf year-round, but especially now. They use a pH 9.0 alkaline water base with nano-emulsified CBD and lion's mane, so you're getting fast absorption alongside actual hydration support. A few drops in your water bottle before a hike or a long afternoon and you can feel the difference.
Your Skin Is Telling You Something
Colorado's UV index is serious — even on overcast days at this elevation, you're getting more exposure than you'd think. Pair that with low humidity and wind, and your skin dries out fast. Lips especially. We go through more lip balm at the shop than you'd believe.
The Secret Wellness ReLeaf CBD Lip Balm ($6) is one of those grab-and-go products that people pick up once and then come back for three more. It's pocket-sized, broad-spectrum, and it actually soothes instead of just sitting on top. Toss one in your bag for the season — you'll use it more than you expect.
The Easiest Summer Wellness Move
If you take one thing from this, it's this: start hydrating before you're thirsty. That goes double if you're spending any real time outside — yard work, trails, farmers market, whatever gets you moving in this Loveland sun.
Keep something cold and easy in the fridge for when you get home. A Rocky Mountain Soda ($2.50) is about as low-effort as CBD gets — crack one open, cool down, and let your body catch up. It's Colorado-made, it tastes great, and it costs less than your morning coffee.
Respect the Elevation
Summer in Loveland is gorgeous. But the altitude, the dry air, and the sun are working against your body more than most people think. A little extra attention to hydration and skin goes a long way — and it doesn't have to be complicated or expensive.
Stop by the shop if you want to try anything before you buy. We're always happy to talk through what actually makes sense for where you're at.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any new supplement.